Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties--And Beyond

Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties--And Beyond

by PreventionHealthBooksStaff (Author)

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Format: Hardcover
Pages: 422
Publisher: Rodale Pr
Published: 01 Sep 2002

ISBN 10: 1579545599
ISBN 13: 9781579545598