Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan

by HowardM.Shapiro (Author)

• Used

  Hardcover
  2002

  $3.51

• Used

  Paperback
  2005

  $8.78

  Dr Shapiro, author of the bestselling Picture Perfect Weight Loss, uses his key concept - look, and lose weight - to change your eating habits in just 30 days. Easy-to-follow programme for Picture Perfect Weight Loss for Life; Real-life stories; 5 steps to change your breakfast; 7 steps to keep the momentum going; Crucial insights into your emotional connection with food; Insider shopping tips, sample menus, recipes and your personal Food Awareness Worksheets