Banish Your Belly, Butt and Thighs Forever! (Diets)

I have tried many fitness programs over the years, and this is the first time I've been able to stick with. It's simple. It's gradual. And it works. --Mary Ellen C.

The tips for eating more foods-- but still losing weight-- have been great. The food is delicious and I don't feel deprived. --Susan H.

I've never been able to fit exercise into my day. Since I've learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That's a lifestyle change I can really live with. --Kerry S.

Seeing results so quickly really makes me want to do even more! --Linda S.

I've always known I was supposed to eat better. Now I know specifically what I need to do. And it's easier than I ever thought. --Tammy F.

After just three weeks, I've definitely noticed a difference in my belly, butt, and thighs. Even better-- my husband has, too. --Brooke M.

I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific. --Janine S.