by Sue Spitler (Editor), Linda R. Yoakam (Editor)
The emphasis is on quick and easy in this updated edition of Sue Spitler's encyclopedia of healthy cooking. Cutting fat without sacrificing great taste means adding lots of interesting herbs and spices. But this doesn't mean that dishes have to take hours to prepare. Most of the recipes in this book can be made in 30 minutes or less and feature easy-to-find fresh ingredients. To make meal planning even more convenient, Spitler provides tips on what to prepare in advance and freeze, what to make early in the day and refrigerate, and what to do to complete the meal.
Format: Paperback
Pages: 716
Edition: 2
Publisher: Surrey Books,U.S.
Published: Dec 1998
ISBN 10: 1572840196
ISBN 13: 9781572840195