I'm, Like, So Fat!: Helping Your Teen Make Healthy Choices About Eating and Exercise in a Weight-obsessed World

by Dianne Neumark - Sztainer (Author)

• New

  Paperback
  2005

  $18.27

  Helps strike the balance between bolstering self-esteem and offering constructive advice. Drawing on her study, Project EAT (Eating Among Teenagers), and her experience as a mother of four, the author offers ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image.