by PattDenning (Author), Adina Glickman (Author), JeannieLittle (Author)
Twelve-step programs that insist on abstinence are beneficial to many--but what about the millions of Americans who try to quit and fail, just want to cut down, or wish to work toward sobriety gradually? This groundbreaking book presents the Harm Reduction approach, a powerful alternative to traditional treatment that helps users set and meet their own goals for gaining control over drinking and drugs. The expert, empathic authors guide readers to figure out which aspects of their own habits may be harmful, what they would like to change, and how to put their intentions into action while also dealing with problems that stand in the way, such as depression, stress, and relationship conflicts. Based on solid science and 40+ years of combined clinical experience, the book is packed with self-discovery tools, fact sheets, and personal accounts. It puts the reader in the driver's seat with a new and empowering roadmap for change.
Winner--American Journal of Nursing Book of the Year Award
Format: Paperback
Pages: 328
Edition: 1
Publisher: Guilford Press
Published: 08 Jan 2004
ISBN 10: 1572308001
ISBN 13: 9781572308008
Jeannie Little, LCSW, Executive Director of the Harm Reduction Therapy Center, is a licensed clinical social worker and certified group psychotherapist.
Adina Glickman, LCSW, is Assistant Director for Peer and Academic Support at Stanford University. A licensed clinical social worker, teacher, and writer, she maintains an independent therapy practice in the San Francisco Bay area.