Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time (30-Minute Therapy For...)

Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time (30-Minute Therapy For...)

by Matthew Mc Kay (Author)

Synopsis

Presents an approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. This title helps readers to learn the essentials about anxiety: what causes and contributes to anxiety symptoms, how to stop them, and how to keep them from coming back.

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More Information

Format: Paperback
Pages: 104
Publisher: New Harbinger
Published: 01 Dec 2011

ISBN 10: 1572249811
ISBN 13: 9781572249813