by KathrynR.Simpson (Author)
Although most of us realize that stress is a problem, almost none of us understand the critical role our adrenal glands play in controlling the impact that stress has on our bodies and minds.
Overcoming Adrenal Fatigue is a step-by-step plan which empowers readers with a guide for restoring optimal adrenal function, alone or with a health care practitioner. Readers learn how to assess their symptoms and create a personalized plan by testing adrenal function and detecting problems, treating adrenal hormone deficiencies, stopping excess adrenal hormone production, and learning about the foods and nutritional supplements that can help restore adrenal balance. The guidelines, questionnaires, and inexpensive at-home tests in this user-friendly guide make it easy for readers to assess and treat their own adrenal issues, and the book also provides help for getting and understanding laboratory blood tests.
Format: Paperback
Pages: 147
Edition: 1 Workbook
Publisher: New Harbinger Publications,U.S.
Published: 01 Jun 2011
ISBN 10: 1572249528
ISBN 13: 9781572249523
After years of treating my patients with traditional therapies, I had the good fortune to meet Kathryn Simpson. After reviewing her extensive research and anecdotal experience, I decided to give hormonal treatment a try with my patients, and the results were amazing. Degenerative disease and even conditions like MS, fibromyalgia, and lupus responded to treating adrenal fatigue with bioidentical hormones and diet and lifestyle changes. Anyone with an inflammatory condition or disease should have their adrenal function tested. All it takes is a simple blood test.
--William B. Van Valin, II, MD, Chief of Staff, Emeritus at Santa Ynez Valley Cottage Hospital
As a clinician who has worked with adrenally fatigued patients for more than fifteen years, this is the book I have been waiting for! This is a concise, practical guide for truly healing the adrenal glands. Not only does Kathryn Simpson provide an excellent in-depth section on the causes and symptoms of adrenal fatigue, she also clearly outlines the optimal diet, supplements, and herbs that can help reverse this condition. If you feel fatigued or burnt-out, follow the steps outlined in this guide and you will change your life! This is definitely a book I will recommend to my patients and to anyone suffering with this all-too-prevalent condition.
--Robin Marzi, RD, nutritional consultant
As a clinician who has worked with adrenally fatigued patients for more than fifteen years, this is the book I have been waiting for! This is a concise, practical guide for truly healing the adrenal glands. Not only does Kathryn Simpson provide an excellent in-depth section on the causes and symptoms of adrenal fatigue, she also clearly outlines the optimal diet, supplements, and herbs that can help reverse this condition. If you feel fatigued or burnt-out, follow the steps outlined in this guide and you will change your life! This is definitely a book I will recommend to my patients and to anyone suffering with this all-too-prevalent condition.
--Robin Marzi, RD, nutritional consultant
After years of treating my patients with traditional therapies, I had the good fortune to meet Kathryn Simpson. After reviewing her extensive research and anecdotal experience, I decided to give hormonal treatment a try with my patients, and the results were amazing. Degenerative disease and even conditions like MS, fibromyalgia, and lupus responded to treating adrenal fatigue with bioidentical hormones and diet and lifestyle changes. Anyone with an inflammatory condition or disease should have their adrenal function tested. All it takes is a simple blood test.
--William B. Van Valin, II, MD, Chief of Staff, Emeritus at Santa Ynez Valley Cottage Hospital
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