Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain

by Associate Professor Colleen E Carney PhD (Author), Rachel Manber PhD (Author), Richard Bootzin PhD (Foreword)

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More Information

Format: Illustrated
Pages: 192
Edition: Illustrated
Publisher: New Harbinger Publications
Published: 01 Dec 2009

ISBN 10: 1572246278
ISBN 13: 9781572246270