Overcoming Compulsive Checking: Free Your Mind from OCD

Overcoming Compulsive Checking: Free Your Mind from OCD

by PaulMunford (Author)

Synopsis

This is the first book to adapt clinically-effective cognitive behavioral techniques specifically to the treatment of checking, the most common form of obsessive-compulsive disorder. 6 million people in the United States have OCD; the fourth-most common mental disorder. OCD is more prevalent than more visible disorders such as schizophrenia, bipolar disorder and panic disorder. This is the first self-help book specifically written to people with compulsive checking. Research indicates that CBT alone is as effective for treating OCD as combination treatment using medication and CBT.

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More Information

Format: Paperback
Pages: 153
Edition: illustrated edition
Publisher: New Harbinger Publications,U.S.
Published: Dec 2004

ISBN 10: 1572243783
ISBN 13: 9781572243781

Media Reviews

I would like to full heartedly endorse Munford's book. This book is written by one of the experts in the field of behavioral treatment of obsessive-compulsive disorder. Munford brilliantly uses more than thirty years of experience in the treatment of this disorder. The book is written in simple language and gives excellent practical examples that can help patients and their therapists achieve success in fighting this terrible illness. This book can be used as a treatment manual or self-help tool. I consider it to be a great contribution to the field.
--Alexander Bystritsky, MD, Ph.D., clinical professor of psychiatry and biobehavioral sciences at the University of California, Los Angeles, David Geffen School of Medicine, director of the Anxiety Disorders Clinic and director of the Partial Hospitalization Program for Treatment Resistant Anxiety and OCD at the UCLA Neuropsychiatric Institute and Hospital


I would like to full heartedly endorse Munford's book. This book is written by one of the experts in the field of behavioral treatment of obsessive-compulsive disorder. Munford brilliantly uses more than thirty years of experience in the treatment of this disorder. The book is written in simple language and gives excellent practical examples that can help patients and their therapists achieve success in fighting this terrible illness. This book can be used as a treatment manual or self-help tool. I consider it to be a great contribution to the field.
--Alexander Bystritsky, MD, Ph.D., clinical professor of psychiatry and biobehavioral sciences at the University of California, Los Angeles, David Geffen School of Medicine, director of the Anxiety Disorders Clinic and director of the Partial Hospitalization Program for Treatment Resistant Anxiety and OCD at the UCLA Neuropsychiatric Institute and Hospital

Author Bio
Paul R. Munford, PhD, is a clinical psychologist and executive director of the Anxiety Treatment Center of Northern California. He is clinical professor in the department of psychiatry of the University of California, Davis, School of Medicine, where he teaches cognitive behavior therapy. He sits on the Scientific Advisory Board of the Obsessive Compulsive Foundation and is a member of the American Psychological Association, Anxiety Disorders Association of America, Association for the Advancement of Behavior Therapy, and California Psychological Association.