The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief)

The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief)

by Clair Davies (Author), Clair Davies (Author)

Synopsis

Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. In this revised edition of his best-selling book, The Trigger Point Therapy Workbook, Clair Davies, a certified massage therapist and expert in trigger point therapy, outlines a very user-friendly and completely up-to-date method of self-massage that people can employ as a means of reducing and eliminating their pain.

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More Information

Format: Paperback
Pages: 352
Edition: 2
Publisher: New Harbinger
Published: 01 Oct 2004

ISBN 10: 1572243759
ISBN 13: 9781572243750

Media Reviews
This is...a well-organized, easy-to-use handbook that will indeed help sufferers of myofascial pain learn to treat themselves with effective self-massage techniques. The detail and clarity of the book's format will also make it invaluable to pain physicians who want to be able to teach their patients useful, simple strategies to manage soft tissue pain problems. --Joseph F. Audette, MD, instructor at Harvard Medical School and director of Outpatient Pain Services at Spaulding Rehabilitation Hospital in Medford, MA