Do-it-yourself Eye Movement Technique for Emotional Healing

Do-it-yourself Eye Movement Technique for Emotional Healing

by Matthew Mc Kay (Foreword), Fred Friedberg (Author)

Synopsis

Eye-movement techniques are a set of revolutionary new methods that psychologists have been using to reduce clients' emotional conflicts and redirect their thought into more positive directions. This book teaches readers how to self-administer these techniques and change their health and happiness.

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More Information

Format: Paperback
Pages: 160
Publisher: New Harbinger Publications,U.S.
Published: 04 Nov 2001

ISBN 10: 1572242566
ISBN 13: 9781572242562

Media Reviews
In this clearly written book, psychologist Fred Friedberg shows both therapists and their clients how to use EMT in a wide variety of situations, from parenting fears to anxiety reactions from fibromyalgia. EMT helps sooth and calm, often very quickly. The beauty of it is that it can be used at any time, not justin a therapist's office, thus enabling people to become their own therapist. A 'must read' for both therapists and people seeking inner peace and relief from paralyzing worry, anxiety, guilt, depression, and physical pain. --Aphrodite Matsakis, Ph.D., author, Post-Traumatic Stress Disorder and I Can't Get Over It
Author Bio
Fred Friedberg, Ph.D., has been a clinical psychologist in private practice for 20 years. He is also a clinical assistant professor in the Department of Psychiatry, School of Medicine at the State University of New York at Stony Brook. Friedberg is the author of the popular book Coping with Chronic Fatigue Syndrome: Nine Things You Can Do. His work has been published in the Journal of Clinical Psychology, American Psychologist, Profressional Psychology: Research and Practice, and other journals. In addition, he has conducted professional workshops for the American Psychological Association, the Association for the Advancement of Behavior Therapy, and the Society of Behavioral Medicine. Friedberg lives in Cornwall, CT.