The Self-Esteem Companion

The Self-Esteem Companion

by N/A

Synopsis

Features fifty realistic exercises to assist readers in breaking the cycle of self-abuse by offering tips and techniques for standing up to the inner critic, listing strengths and weaknesses, practicing self-compassion, handling challenges and mistakes, becoming more self-confident, and more. Orig

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 165
Publisher: New Harbinger Publications,U.S.
Published: Aug 1999

ISBN 10: 1572241381
ISBN 13: 9781572241381