Thoughts and Feelings: Taking Control of Your Moods and Your Life

by Martha Davis (Author), Martha Davis (Author), Matthew McKay (Author), Patrick Fanning (Author)

Used
Paperback
1998
$3.42

Revised and updated, this text presents an integrated treatment programme for behavioural problems such as perfectionism, insomnia, obsessional thinking, shame and guilt, avoidance, bad habits and procrastination.

Synopsis

Revised and updated, this text presents an integrated treatment programme for behavioural problems such as perfectionism, insomnia, obsessional thinking, shame and guilt, avoidance, bad habits and procrastination.

$3.42

Save:$16.38 (83%)

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4 in stock

More Information

Format: Paperback
Pages: 224
Edition: New
Publisher: New Harbinger Publications
Published: Jan 1998
ISBN 10: 1572240938
ISBN 13: 9781572240933

Thoughts and Feelings: Taking Control of Your Moods and Your Life

Used

$3.42

Synopsis

$3.42

More Information