Hypnosis for Change

Hypnosis for Change

by Josie Hadley (Author)

Synopsis

This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.

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Quantity

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More Information

Format: Paperback
Pages: 296
Edition: 3rd revised
Publisher: New Harbinger Publications, Inc.
Published: 01 Oct 1996

ISBN 10: 1572240571
ISBN 13: 9781572240575

Author Bio
Josie Hadley is the founder and director of the California Institute for Medical Hypnosis and the Palo Alto School of Hypnotherapy, where she offers classes and precisely tailored individual sessions.