by Josie Hadley (Author)
This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.
Format: Paperback
Pages: 296
Edition: 3rd revised
Publisher: New Harbinger Publications, Inc.
Published: 01 Oct 1996
ISBN 10: 1572240571
ISBN 13: 9781572240575