by Duane Brown (Author)
Gay Hendricks offers a guided session for overcoming airborne anxiety. Hendricks teaches listeners to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travellers now have a portable remedy for use on any trip to enjoy a more relaxing flight.
Format: Paperback
Pages: 176
Publisher: New Harbinger Publications
Published: 25 Apr 1996
ISBN 10: 1572240423
ISBN 13: 9781572240421
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