by Sharon Butler (Author)
This book offers a complete self-care program for those at risk and those already suffering from one of the most common and most debilitating occupational injuries. Guided by symptom charts, you select the best exercises for the movement patterns required by your work and learn how to restore the range of motion to overworked hands and arms.
Format: Paperback
Pages: 160
Publisher: New Harbinger
Published: 25 Apr 1996
ISBN 10: 1572240393
ISBN 13: 9781572240391