Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program

Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program

by Sharon Butler (Author)

Synopsis

This book offers a complete self-care program for those at risk and those already suffering from one of the most common and most debilitating occupational injuries. Guided by symptom charts, you select the best exercises for the movement patterns required by your work and learn how to restore the range of motion to overworked hands and arms.

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More Information

Format: Paperback
Pages: 160
Publisher: New Harbinger
Published: 25 Apr 1996

ISBN 10: 1572240393
ISBN 13: 9781572240391

Author Bio
Sharon J. Butler has been studying the function and structural integrity of the human body for the past ten years. Having spent her career specializing in the correction of soft-tissue injuries, she created this program after developing carpal tunnel syndrome herself in 1991. Not only did she completely eliminate her own symptoms of repetitive strain injuries but she also has helped hundreds of others achieve the same relief, non-invasively, permanently and inexpensively.