Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

by Mark Kovacs (Author)

Synopsis

An illustrated guide to stretching. It teaches athletes and exercise enthusiasts things they need to know. It explains the physiology behind this breakthrough in sports performance.

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Quantity

3 in stock

More Information

Format: Illustrated
Pages: 112
Edition: Illustrated
Publisher: Ulysses Press
Published: 25 Jan 2021

ISBN 10: 1569757267
ISBN 13: 9781569757260