Sugar-Free Gluten- Free Baking and Desserts: Recipes for Healthy and Delicious Cookies, Cakes, Muffins, Scones, Pies, Puddings, Breads and Pizzas

Sugar-Free Gluten- Free Baking and Desserts: Recipes for Healthy and Delicious Cookies, Cakes, Muffins, Scones, Pies, Puddings, Breads and Pizzas

by Kelly E. Keough (Author)

Synopsis

HAVE YOUR CAKE AND EAT HEALTHY TOO Standard baked goods come with a hefty price on your health--weight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free wonders. Following a wholesome approach that avoids quick-metabolizing ingredients, this book presents recipes for delicious desserts and breads that are as satisfying as they are good for the body. Discover the easy and tasty way to bake with healthy alternatives: * Replace wheat with arrowroot, buckwheat or quinoa flour * Eliminate sugar by sweetening with agave, yacon or stevia Sugar-Free Gluten-Free Baking and Desserts offers over 90 delicious and nutritious recipes for: * Cinnamon Rolls * Chocolate Chip Cookies * Old-Fashioned Raspberry Thumbprints * Almond Joy Truffles * Carob Chip Scones * Mexican Wedding Cakes * Corn Bread * Peanut Butter Waffles * Zucchini Bread * Strawberry-Rhubarb Pie * Fudge Brownies

$20.47

Quantity

1 in stock

More Information

Format: Paperback
Pages: 220
Edition: Original
Publisher: Ulysses Press
Published: 04 Jun 2009

ISBN 10: 1569757046
ISBN 13: 9781569757048
Book Overview: Publicity and promotion in conjunction with the author's speaking engagements and seminar scheduleFeatures and reviews targeting national health magazinesNational radio interviews with the author Features and reviews targeting vegetarian, diet and specialty diet websites

Author Bio
Kelly E. Keough spent her childhood and most of her adult life trying to overcome obesity and sugar addiction. She finally found success thanks to a gluten free, sugar free diet which she now teaches on her cooking show called The Sweet Truth on Dish Network's Veria channel.