Complete Krav Maga: The Ultimate Guide to Over 230 Self-defense and Combative Techniques

by Darren Levine (Author), Darren Levine (Author), John Whitman (Author)

• Used

  Paperback
  2007

  $14.93

  EVERY MOVE, EVERY TECHNIQUE
  Darren Levine has my unqualified support and gratitude for his
  contributions to Krav Maga. Imi Lichtenfeld, founder of Krav Maga
  The official self-defense system of the Israeli Defense Forces, Krav Maga offers
  you an easy-to-learn yet highly effective self-defense system that emphasizes
  instinctive movements, practical techniques and realistic training scenarios.
  Based on the principle that it is best to move from defense to attack as quickly
  as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant s vulnerabilities. Learning Krav Maga will give you the fitness, skills and confidence to feel safer and more secure every day.
  All the moves in Complete Krav Maga from beginner Yellow Belt to advanced Brown Belt are described in depth and illustrated with step-by-step photos:
  Beginner
  Punches, kicks, knee strikes and basic defense movements
  Intermediate
  Further self-defense moves, counterattacks, and defenses against knives, guns and sticks
  Advanced
  All weapon defenses, groundfighting techniques and advanced strikes