by Lily Chou (Author)
This perfect trainaing supplement for martial artists shows how the ancient practice of yoga was the genesis of all martial artists. It clearly illustrates how specific yoga poses can directly improve ones martial arts abilities.
Format: Illustrated
Pages: 144
Edition: Illustrated
Publisher: Ulysses Press
Published: 31 Aug 2005
ISBN 10: 1569754721
ISBN 13: 9781569754726