Stop Living Your Job, Start Living Your Life: 85 Simple Strategies to Achieve Work/Life Balance

by Andrea Molloy (Author), Andrea Molloy (Author)

New
Paperback
2005
$15.60

The first chapter shows how to discover ones purpose and key priorities by increasing self-awareness while appreciating one's aspirations and honoring ones responsibilities and commitments. The next chapter provides numerous strategies to instantly organize ones life, make better use of time and increase personal efficiency, ultimately creating more time to focus on priorities. Chapter three offers ways to manage stress in the long term for a healthy, fulfilling life. Chapter four gets even more specific with techniques that can help achieve work/life balance and relaxation. The final chapter shows how to maximise motivation, beat procrastination, keep on taking action and make sustainable changes.

Synopsis

The first chapter shows how to discover ones purpose and key priorities by increasing self-awareness while appreciating one's aspirations and honoring ones responsibilities and commitments. The next chapter provides numerous strategies to instantly organize ones life, make better use of time and increase personal efficiency, ultimately creating more time to focus on priorities. Chapter three offers ways to manage stress in the long term for a healthy, fulfilling life. Chapter four gets even more specific with techniques that can help achieve work/life balance and relaxation. The final chapter shows how to maximise motivation, beat procrastination, keep on taking action and make sustainable changes.

$15.60

Quantity

20+ in stock

More Information

Format: Paperback
Pages: 216
Publisher: Ulysses Press
Published: 17 Mar 2005
ISBN 10: 1569754535
ISBN 13: 9781569754535

Author Bio

Andrea Molloy is a founding director of Aspirations Ltd which offers both personal and corporate coaching services, customised workshops and seminars. Clients include Coca-Cola Amatil NZ Ltd, the New Zealand Rugby Union, and TelecomNZ. Andrea is trained and accredited by the Life Coaching Academy and is a member of the ICF. She was preseident of the Auckland Chapter of the ICF in 2003. Andrea is a regular TV and radio guest, and writes motivational articles for magazines. She holds a degree in sociology from Victoria University of Wellington.