by JayneWilliams (Author)
From the author of the cult fitness favourite Slow Fat Triathlete (+10k net) comes a funny, practical, inspiring guide for anyone who may be out of shape, undisciplined, or otherwise unprepared to start-or stick to-a fitness program
Format: Paperback
Pages: 288
Publisher: Da Capo Press Inc
Published: 18 Nov 2008
ISBN 10: 1569243913
ISBN 13: 9781569243916