Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym, No Matter What Your Size and Shape

Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym, No Matter What Your Size and Shape

by JayneWilliams (Author)

Synopsis

From the author of the cult fitness favourite Slow Fat Triathlete (+10k net) comes a funny, practical, inspiring guide for anyone who may be out of shape, undisciplined, or otherwise unprepared to start-or stick to-a fitness program

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Quantity

4 in stock

More Information

Format: Paperback
Pages: 288
Publisher: Da Capo Press Inc
Published: 18 Nov 2008

ISBN 10: 1569243913
ISBN 13: 9781569243916