by Gichin Funakoshi (Author)
Nineteen kata (forms') of karate-the art of self-defense without weapons-are presented here in complete detail. They are the ones selected by the great master and teacher, Gichin Funakoshi, to give comprehensive training in Karate-do, the way of karate. Fully illustrated demonstrations by the translator cover not only every technique of the kata but also the fundamentals and applications: how to make a fist; the correct form of the open hand; preliminary training in blocking, striking and kicking; the seven stances; and sparring. The author presents, besides'
Format: Illustrated
Pages: 266
Edition: Illustrated
Publisher: Kodansha America, Inc
Published: 27 Mar 2013
ISBN 10: 1568364822
ISBN 13: 9781568364827