Anxiety and Phobias Workbook

by EdmundJ.Bourne (Author)

• Used

  Hardcover
  1998

  $3.42

• Used

  Paperback
  1995

  $3.42

  This workbook provides a practical set of treatments for anxiety and phobias. It covers all aspects of anxiety disorders and how to combat them with relaxation techniques, building self-esteem, using visualization techniques and desensitization for phobias. Two new chapters have been added to this edtion.