Mastery of Stress: Techniques for Relaxation in the Workplace

Mastery of Stress: Techniques for Relaxation in the Workplace

by PaulSkye (Author)

Synopsis

Although most experts approach the subject from a psychological perspective, reality is that stress is immediatly reflected in the body, sapping energy and well-being. This text offers techniques aimed at restoring energy and well-being.

$16.52

Quantity

2 in stock

More Information

Format: Paperback
Pages: 264
Publisher: Llewellyn Publications,U.S.
Published: Dec 1998

ISBN 10: 1567186300
ISBN 13: 9781567186307