Simple Fitness Exercises: Traditional Chinese Movements for Health and Rejuvenation

Simple Fitness Exercises: Traditional Chinese Movements for Health and Rejuvenation

by JiawenMiao (Author)

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Format: Paperback
Pages: 131
Publisher: Llewellyn Publications,U.S.
Published: Sep 2000

ISBN 10: 1567184952
ISBN 13: 9781567184952

Author Bio
Since he was a teenager, Jiawen Miao has practiced Kung Fu and Chinese fitness exercises. For four years, he studied the famous Ermei school of martial arts in China. He has taught Tai Chi Chuan and fitness exercises around the United States.