Lean Bodies: the Revolutionary New Approach to Losing Bodyfat by Increasing Calories

by Cliff Sheats (Author)

• Used

  Hardcover
  1992

  $18.89

• New

  Paperback
  1995

  $28.68

  The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.