The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life

The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life

by Aaron Alexander CR LMT (Author), Kelly Starrett (Foreword)

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3 in stock

More Information

Format: Illustrated
Pages: 288
Edition: Illustrated
Publisher: Grand Central Publishing
Published: 16 Jan 2020

ISBN 10: 1538716143
ISBN 13: 9781538716144