The Align Method: A Modern Movement Guide to Awaken and Strengthen Your Body and Mind

The Align Method: A Modern Movement Guide to Awaken and Strengthen Your Body and Mind

by Aaron Alexander CR LMT (Author), Kelly Starrett (Foreword)

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Format: Paperback
Pages: 320
Publisher: Grand Central Publishing
Published: 22 Dec 2020

ISBN 10: 1538716135
ISBN 13: 9781538716137