Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

by Seth J. Gillihan (Author), Gillihan Seth J. (Author)

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18 in stock

More Information

Format: Paperback
Pages: 240
Publisher: Sheldon Press
Published: 29 Oct 2020

ISBN 10: 1529336481
ISBN 13: 9781529336481