Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

by Seth J. Gillihan (Author)

$17.03

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14 in stock

More Information

Format: Paperback
Pages: 240
Publisher: Sheldon Press
Published: 23 Jul 2020

ISBN 10: 1529336465
ISBN 13: 9781529336467