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...and Relax: Pattern, Colour, Live Well

...and Relax: Pattern, Colour, Live Well

by David Sinden (Author), David Sinden (Author), Nikalas Catlow (Author)

  • Used

    Paperback 2016

    $3.45
Synopsis

Switch off from everyday life and improve your well-being with the uniquely relaxing . . . and Relax by David Sinden and Nikalas Catlow. With its handy, pocket-sized format, you can keep it with you for when you wish to fill time positively, or to help you regain happiness and calm.

Follow and absorb its day-to-day tips and practices for increased mindfulness, colour in a hundred gorgeous hand-drawn illustrations, and embellish its pages with your own meditative doodles and decorations.

Take time out, open at any page . . . and Relax.

$3.45

Save:$7.19 (68%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 112
 Edition: Main Market
 Publisher: Bluebird
Published: 05 May 2016
ISBN 10: 1509820590
ISBN 13: 9781509820597
Book Overview: Pattern, colour and live well with this gorgeous book from the bestselling author of The Little Book of Calm Colouring.

Author Bio
David Sinden studied Fine Art at Central Saint Martins College of Art and Design before qualifying as an art teacher at the Institute of Education, London University. He works professionally as an art tutor, designer, children's book writer, illustrator and TV development producer. He is the co-creator of Anti-Journal, a creative, anarchic journal for all ages. Nikalas Catlow gained an MA in Illustration at the Cambridge School of Art. He has lectured and taught workshops in art, design and illustration, and now works as a writer, illustrator and TV development producer. He has co-created, with David Sinden, Anti Journal, Post This, The Little Book of Calm Colouring and . . . and Relax.