Conditioning Young Athletes

by TudorBompa (Author), Michael Carrera (Author)

New
Illustrated
2015
$24.15

This authoritative guide includes numerous exercises that safely increase young athletes' coordination, flexibility, speed, strength and endurance. With more than 182 exercises appropriate for children aged 6 to 18, it takes into consideration critical factors to ensure that the workouts do not hinder development and growth.

Synopsis

This authoritative guide includes numerous exercises that safely increase young athletes' coordination, flexibility, speed, strength and endurance. With more than 182 exercises appropriate for children aged 6 to 18, it takes into consideration critical factors to ensure that the workouts do not hinder development and growth.

$24.15

Quantity

2 in stock

More Information

Format: Illustrated
Pages: 304
Edition: 1
Publisher: Human Kinetics Australia P/L
Published: 18 Jun 2015
ISBN 10: 1492503096
ISBN 13: 9781492503095

Conditioning Young Athletes

New

$24.15

Synopsis

$24.15

More Information