Your Brain on Ink a Workbook Opb: A Workbook on Neuroplasticity and the Journal Ladder (It's Easy to W.R.I.T.E. Expressive Writing)

by Deborah Ross (Author), Deborah Ross (Author), Kathleen Adams (Author)

• New

  Paperback
  2016

  $43.30

  In an easy-to-use workbook format, this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.