The Unworry Book

by Alice James (Author), Alice James (Author), Alice James (Author), Stephen Moncrieff (Illustrator)

• New

  hardcover
  

  $10.53

  This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, colour and design, to calm-down tactics and relaxation exercises.