Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation (Teach Yourself)

Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation (Teach Yourself)

by Donald Robertson (Author)

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More Information

Format: Paperback
Pages: 288
Publisher: Teach Yourself
Published: 04 Jul 2019

ISBN 10: 1473679524
ISBN 13: 9781473679528