Happiness: Your route-map to inner joy

Happiness: Your route-map to inner joy

by Andy Cope (Author), Andy Whittaker (Author), Andy Cope (Author), Andy Whittaker (Author), Shonette Bason-Wood (Author)

Synopsis

Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, healthier and a great deal happier.

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Quantity

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More Information

Format: Hardcover
Pages: 224
Edition: 1
Publisher: John Murray Learning
Published: 19 Oct 2017

ISBN 10: 1473651026
ISBN 13: 9781473651029

Author Bio

Andy describes himself as an author, happiness expert, qualified teacher and learning junkie. He has spent 10 years researching 'positive psychology' culminating in a 'PhD in Happiness' from Loughborough University.
He has developed a series of keynotes and courses centring on themes of happiness and flourishing, which he delivers in business and schools across the world.
Andy has written several best-selling personal development books, including 'The Art of Being Brilliant', and is also a best-selling children's author. His 'Spy Dog' series has enjoyed huge global success.