Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals)

by Debbie Lawrence (Author), Debbie Lawrence (Author), Richard (Bob) Hope (Author)

• New

  Paperback
  2020

  $26.80

  There are around 60,000 qualified gym instructors and personal trainers
  in the UK alone, with several thousand more qualifying each year. The
  Register of Exercise Professionals' (REPs) Level 3 qualification is
  seen as the principal goal for all instructors, and a key part of this
  is advanced circuit training.

  Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training.
  Building on the basics of the first book, this new title is the only
  book in the market that specifically deals with more complex and
  innovative circuit methods - including kettlebell exercises, boxercise
  and increasingly popular 'boot camp' military-style exercise - and
  which actively helps trainers in the industry achieve their
  professional qualifications. Using step-by-step guidance to planning
  and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.