by Molly Potter (Author), SarahJennings (Illustrator)
We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from the start. Presented in a warm, child-friendly but no-nonsense way it will help establish solid foundations for every child's current and future wellbeing. Perfect for starting conversations with children about their mental and emotional health, What's Going On Inside My Head? is a must for every parent who understands the importance of keeping a healthy mind.
Format: Hardcover
Pages: 32
Publisher: Featherstone
Published: 21 Feb 2019
ISBN 10: 147295923X
ISBN 13: 9781472959232
Children’s book age: 5-7 Years
Book Overview: We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. Perfect for starting conversations with children about their mental and emotional health this book is a must for every parent who understands the importance of keeping a healthy mind.