Mind Over Fatter: See Yourself Slim, Think Yourself Slim, Eat Yourself Slim

Mind Over Fatter: See Yourself Slim, Think Yourself Slim, Eat Yourself Slim

by Anna Richardson (Author)

Synopsis

'Are you tired of starving yourself silly to get that perfect summer bikini body, only to put a stone back on by Christmas? Fed up of starting the New Year with the latest diet 'craze' only to be back where you started - and more - by March? I was. Until I learned the secret every dieter needs to know - the power of hypnosis. In Mind Over Fatter I'll help to train your mind so you can break free of the diet cycle once and for all. Anna xx'
Mind Over Fatter is Anna's three-step programme to long-term weight loss: use Anna's Free Online Hypnosis Sessions to teach your subconscious to see yourself slim; use Anna's scientifically proven Seven Secrets of Slim to think yourself slim; follow Anna's 14-day Healthy-Eating Plan, created from 60 delicious recipes, to eat yourself slim.

$3.48

Save:$18.07 (84%)

Quantity

3 in stock

More Information

Format: Paperback
Pages: 224
Publisher: Headline
Published: 01 Jan 2015

ISBN 10: 1472226240
ISBN 13: 9781472226242
Book Overview: A three step exocet missile to dropping a dress size in two weeks.

Author Bio
Anna Richardson has presented seven TV series about dieting and spent over twenty years battling the bulge, yet it was only after hypnotherapy that she began to see what triggered her overeating and how she could overcome it. Inspired, she decided to train as a hypnotherapist and in Mind Over Fatter she shares the secrets she has learned.