The Virgin Diet Cookbook: 150 Delicious Recipes to Lose the Fat and Feel Better Fast

The Virgin Diet Cookbook: 150 Delicious Recipes to Lose the Fat and Feel Better Fast

by JjVirgin (Author)

Synopsis

The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 100 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.

These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.

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Quantity

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More Information

Format: Hardcover
Pages: 400
Publisher: Grand Central Publishing
Published: 29 May 2014

ISBN 10: 1455577790
ISBN 13: 9781455577798
Book Overview: On the heels of the New York Times bestselling The Virgin Diet, comes the companion cookbook readers are clamoring for.

Media Reviews
PRAISE FOR THE VIRGIN DIET

Eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently. --Mark Hyman, MD, #1 New York Times bestselling author
PRAISE FOR THE VIRGIN DIET COOKBOOK

The Virgin Diet Cookbook shows readers that eating healthy and losing weight can be easy, delicious, and fast. -Mark Hyman, MD, author of the New York Times bestseller The Blood Sugar Solution
PRAISE FOR THE VIRGIN DIET COOKBOOK
The Virgin Diet Cookbook shows readers that eating healthy and losing weight can be easy, delicious, and fast. -Mark Hyman, MD, author of the New York Times bestseller The Blood Sugar Solution
PRAISE FOR THE VIRGIN DIET
Eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently. --Mark Hyman, MD, #1 New York Times bestselling author
Author Bio

JJ Virgin is internationally recognized as an expert in overcoming weight loss resistance. She has helped thousands attain fast fat loss by addressing food allergies, food sensitivities, and other foot intolerances.

Virgin is also an adjunct professor at Bauman College of Nutrition and is on the faculty of the Smart Women's Institute. She is the past president of the National Association of Nutrition Professionals, has a PhD in holisitic nutrition, and is a board-certified Health and Fitness Specialist with the American College of Sports Medicine.