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Julie Morris's Superfood Kitchen: Cooking with Nature's Most Amazing Foods (Julie Morris's Superfoods)

Julie Morris's Superfood Kitchen: Cooking with Nature's Most Amazing Foods (Julie Morris's Superfoods)

by JulieMorris (Author)

  • Used

    Paperback 2015

    $3.24

  • New

    Paperback 2015

    $28.06
Synopsis

Welcome to the superfood culinary revolution! In Julie Morris's Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish, and taste delicious. Each recipe artfully combines natural ingredients that deliver amazing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. The mouthwatering superfood meals-from Goldenberry Pancakes to Quinoa Spaghetti with Cashew Cream Sauce and Chard-will make you feel as good as they taste. The pages glow with beautiful colour photographs that will inspire home cooks to start enjoying the sumptuous pleasures of earth's best foods.

$3.24

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2 in stock

More Information

Format: Paperback
 Pages: 256
 Edition: 1
 Publisher: Sterling
Published: 28 Oct 2015
ISBN 10: 1454918101
ISBN 13: 9781454918103
Book Overview: Contains beautiful dishes that energize, nourish, and taste delicious. Each recipe artfully combines natural ingredients that deliver amazing amounts of antioxidants. The pages glow with beautiful colour photographs that will inspire home cooks.

Media Reviews
Morris details what's needed to create a superfood kitchen and pantry, cataloging ingredients from aai berries to yacon with flavor notes, recommended forms, and best uses. Techniques, too, receive their own focus, with discussions of equipment conventional (e.g., blender) as well as nontraditional, such as the dehydrator. Helpful appendixes include a superfood substitution cheat sheet, conversion charts, how to make nut and seed milks, frequently asked questions, and an ingredient resources guide. -Booklist
Author Bio
Julie Morris is a Los Angeles-based natural food chef and advocate of whole, plant-based foods and superfoods. She has worked in the natural food industry for close to a decade as a recipe developer, writer, cooking show host, and spokesperson and executive chef for Navitas Naturals, a fair-trade company that specializes in 100% organic superfoods. Her mission is simple: to share recipes and nutrition tips that make a vibrantly healthy lifestyle both easy to achieve and delicious to follow.