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Superfood Kitchen: Cooking with Nature's Most Amazing Foods: Volume 1 (Julie Morris's Superfoods)

Superfood Kitchen: Cooking with Nature's Most Amazing Foods: Volume 1 (Julie Morris's Superfoods)

by JulieMorris (Author)

  • Used

    Illustrated 2012

    $4.16
Synopsis

Join the superfood culinary revolution with these recipes using plant-based, nutrient-dense foods. Each delicious recipe, from Goldenberry Pancakes to Quinoa Spaghetti, delivers amazing amounts of antioxidants, essential fatty acids and more. Welcome to the superfood culinary revolution! In "The Superfood Kitchen", beautiful dishes are entirely composed of plant-based, nutrient-dense and whole foods that energise, nourish and taste delicious. Each recipe artfully combines natural ingredients that deliver amazing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins and more. The mouthwatering superfood meals, from Goldenberry Pancakes to Quinoa Spaghetti with Cashew Cream Sauce and Chard, will make you feel as good as they taste. The pages glow with beautiful colour photographs that will inspire home cooks to start enjoying the sumptuous pleasures of earth's best foods.

$4.16

Save:$18.24 (81%)

Quantity

3 in stock

More Information

Format: Illustrated
 Pages: 256
 Edition: 1
 Publisher: Sterling Epicure
Published: 13 Dec 2012
ISBN 10: 145490352X
ISBN 13: 9781454903529

Media Reviews
Morris details what's needed to create a superfood kitchen and pantry, cataloging ingredients from acai berries to yacon with flavor notes, recommended forms, and best uses. Techniques, too, receive their own focus, with discussions of equipment conventional (e.g., blender) as well as nontraditional, such as the dehydrator. Helpful appendixes include a superfood substitution cheat sheet, conversion charts, how to make nut and seed milks, frequently asked questions, and an ingredient resources guide. --Booklist

-Morris details what's needed to create a superfood kitchen and pantry, cataloging ingredients from acai berries to yacon with flavor notes, recommended forms, and best uses. Techniques, too, receive their own focus, with discussions of equipment conventional (e.g., blender) as well as nontraditional, such as the dehydrator. Helpful appendixes include a superfood substitution cheat sheet, conversion charts, how to make nut and seed milks, frequently asked questions, and an ingredient resources guide.- --Booklist
Author Bio
Julie Morris has worked in the natural food industry for close to a decade as a recipe developer, culinary writer and cooking show host and is a spokesperson and executive chef for Navitas Naturals, a fair trade company that specialises in 100 per cent organic superfoods. To learn more about Julie and superfoods visit juliemorris.net.