Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for Mindfulness and Self-Care)

Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for Mindfulness and Self-Care)

by Andrew Smart (Author), Andrew Smart (Author), Eric Nyquist (Illustrator)

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More Information

Format: Illustrated
Pages: 160
Edition: Illustrated
Publisher: Chronicle Books
Published: 19 May 2020

ISBN 10: 1452181225
ISBN 13: 9781452181226