by Diane Ambrosini (Author)
Millions of enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga. Featuring detailed instructions on teaching 68 yoga poses and more than 200 photos showing the postures, the text covers all aspects of safe and confident hatha yoga instruction.
Format: Paperback
Pages: 392
Edition: 2
Publisher: Human Kinetics Australia P/L
Published: 18 Dec 2015
ISBN 10: 1450484654
ISBN 13: 9781450484657
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