by Frederic Delavier (Author), Michael Gundill (Author)
Deals with the sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this title allows athletes to spend less time in the gym and more time in the ring. It intends to enhance their strengths while improving their weak points.
Format: Illustrated
Pages: 144
Edition: 1
Publisher: Human Kinetics(ADVANTAGE) (Consignment)
Published: 03 Oct 2013
ISBN 10: 1450463592
ISBN 13: 9781450463591