by NSCA -National Strength & Conditioning Association (Editor)
NSCA's Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel.
Format: Illustrated
Pages: 688
Edition: 1
Publisher: Human Kinetics, Inc.
Published: 24 Feb 2017
ISBN 10: 1450457304
ISBN 13: 9781450457309