Fitness for Geeks: Real Science, Great Nutrition, and Good Health

Fitness for Geeks: Real Science, Great Nutrition, and Good Health

by Bruce W . Perry (Author)

Synopsis

This educational and highly useful book shows the hacker and maker communities how to bring science into their health and exercise routine. There's more to being a geek than most people think when they hear the word, just as there's much more to fitness than the infomercials tell you at 2 a.m.

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More Information

Format: Paperback
Pages: 336
Edition: 1
Publisher: O'Reilly Media
Published: 01 May 2012

ISBN 10: 1449399894
ISBN 13: 9781449399894