I Quit Sugar for Life: Your Fad-free Wholefood Wellness Code and Cookbook

by SarahWilson (Author), Sarah Wilson (Author)

• Used

  paperback
  

  $11.95

  'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'

  With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:

  *banish cravings by eating good fats and protein
  *deal with lapses
  *maximize nutrition with vegetables
  *exercise less for better results
  *detox safely
  *make sustainable food choices
  *cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches

  I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

• New

  paperback
  

  $17.55

  'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'

  With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:

  *banish cravings by eating good fats and protein
  *deal with lapses
  *maximize nutrition with vegetables
  *exercise less for better results
  *detox safely
  *make sustainable food choices
  *cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches

  I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.